DopaMind

Take Back Control Of Your Life

Break free from digital addiction without the immediate expectations. DopaMind uses science-backed, gradual reduction method to rewire your relationship with your phone.

Be among the first to experience a permanent change

Why DopaMind Works

Other apps force instant change. We help you build sustainable habits that actually stick.

Science-Backed Method

Built on neuroscience principles of habit formation and dopamine regulation for lasting effects.

Gradual Reduction

No immediate expectations. Ease into healthier habits with personalized, incremental goals.

Smart Targeting

Focus on the apps that matter most. Reduce time where it counts without restricting everything.

Real Progress

Track meaningful improvements in your focus, productivity, and overall well-being.

Adaptive Scheduling

DopaMind learns your daily rhythms and adjusts goals dynamically so you stay on track.

Mindful Insights

Visualize your journey toward healthier habits with analytics and actionable insights.

How It Works

DopaMind makes mindful change effortless with a simple three-step approach.

Track

Connect your devices and let DopaMind analyze your digital behavior in real-time.

Learn

Receive personalized insights for apps you deem unproductive.

Grow

Gradually replace compulsive scrolling with better focus at your own pace.

Only Pay When You See Real Results

With DopaMind you only pay after your screen time drops by
at least 25%.

Calculate Your Time Reclaimed At Just a 25% Difference

Adjust your average daily screen time below.

Average: 4 hrs/day

After 25% decrease: 2.7 hrs/day

36 hrs

Saved per month

18 days

Saved per year

0.72 years

Saved over a lifetime*

*Assumes the average human lifespan of 72 years.

Take Back Your Focus

Join thousands on the path to a healthier digital life. DopaMind helps you take back control, one step at a time.

You only pay once your screen time drops by 25%.